Feel and perform like your best self
for the decades to come.
Personalized, precision medicine for executives, midlife transformers, body rebuilders, and longevity seekers — high‑touch care that keeps pace with the life you've built.
When your most valuable asset is time.
Every health decision must be precise, strategic, and ahead of the curve. Here's who we partner with to make it possible.
Executives and founders who can't afford to be sidelined and want care that moves at their pace.
Ready to rebuild how they feel — hormones, energy, and metabolism — not just manage numbers.
Focused on strategic fat loss and muscle gain — medically supervised and built to last.
Optimizing now for the decades that matter most, with data-driven precision.
Domains of Expertise.
Not traditional weight loss or fifteen-minute visits — an integrated approach to how you look, feel, and perform for the decades ahead.
Body Recomposition
Not traditional weight loss — strategic body engineering for metabolic longevity, combining nutrition, movement, sleep, targeted supplementation, and, when appropriate, GLP-1 therapies sequenced to protect your strength.
Hormone & Metabolic Health
Bioidentical hormone optimization and metabolic repair for energy, mood, sleep, and midlife performance — evidence-based, personalized protocols that evolve as your body and goals do, so you feel like yourself again.
Longevity & Anti-Aging
Biological-age assessment with DEXA, advanced imaging, and advanced biomarkers — plus access to modalities including therapeutic plasma exchange (TPE), EBOO ozone therapy, NAD+ and IV therapy, and hyperbaric oxygen, when clinically appropriate.
Precision Primary Care
Deep, unrushed primary care that goes far beyond the standard checkup — a comprehensive evaluation of hormonal health, cardiovascular risk, metabolism, gut function, and cognitive performance, with seamless specialist coordination.
Medicine that's genuinely yours.
A physician-led private practice for people who want more from their health care — strategic, personalized medicine that protects performance, restores energy, and helps you feel great in a body that works for your life.
- ✦Double board-certified in Internal & Obesity Medicine
- ✦Expert in precision longevity care and performance-driven body optimization
- ✦Trusted by executives, founders, creatives, and other high-profile leaders
- ✦Direct, priority access — same-day responses and year-round care
- ✦Flexible, discreet care — in-office, in-home, and telehealth nationwide
From getting to know you to lasting change.
Intro Call
Every relationship starts with a complimentary conversation — we align on your goals, answer your questions, and confirm we're the right fit before your first visit.
Consultation
An in-depth, two-part physician consultation that maps your full picture — comprehensive biomarkers, body composition, advanced imaging, and biological age — then turns the data into a clear, personalized plan.
Optimization
A high-touch, three-month program that puts your plan into motion through Dr. Pooja's phased layering approach — with frequent touchpoints and real-time adjustments as your body responds.
Ongoing Care
Continue in whatever way fits your life — concierge membership for always-on access and discreet house calls, or à la carte follow-up visits with Dr. Pooja whenever you need her.
The 3-Month Optimization Program
Your plan, implemented through Dr. Pooja's signature layering approach — lifestyle, nutrition, and training integrated with GLP-1 therapy, hormone optimization, and targeted peptides, introduced in a thoughtful, phased sequence with frequent touchpoints and real-time adjustments.
The highest level of care — private, seamless, wherever you are.
For individuals and families who value privacy, global flexibility, and the assurance that their health is managed seamlessly — whether based locally or spending extended time in the U.S.
Explore membership on Services →Comprehensive, always-on care
The fullest expression of the practice — direct access, proactive management, priority diagnostics, and discreet house calls, designed around your life and your family's.
Ongoing optimization
Structured, high-touch continuity for those focused on longevity and performance, with Dr. Pooja's ongoing oversight.
In their words.
"Her background as an MBA and business owner gives her a rare perspective that resonates deeply with me as a startup founder and technology executive. She truly understands balancing health and high-stakes responsibilities."
"Dr. Gidwani has changed the quality of my life. My energy was low and everyday tasks felt like a drain — after other doctors with no solution, she discovered why I was so exhausted. She made me feel like her first priority."
"If I could give 100 stars I would! She took the extra time to hear my concerns, was very thorough asking about my history, and deeply cared about my wellbeing and outcomes."
"I'm so lucky I was referred to her to get my health and wellness under control. She's knowledgeable, personable, and accessible — I can shoot her a quick text with questions. I've completely transformed my wellness under her guidance."
"After an extensive initial consultation incorporating testing in multiple areas, she developed a comprehensive plan already bearing significant results. Knowledgeable, compassionate, and truly a partner in my healthcare."
"Dr. Gidwani has set me on a journey toward greater health — a stronger body with less inflammation and, in time, a slimmer physique. At 64 this is a fantastic re-boot for me, and I'm very happy about it."
"Highly skilled, warm, and compassionate. She has helped me immensely with my perimenopause symptoms through bioidentical HRT. I feel better than I did at 25!"
"Dr. Gidwani has been an excellent concierge medical doctor for me these past few years. She has helped me deal with chronic issues and always has impeccable bedside manner. I recommend her to anyone seeking concierge, longevity, and weight-loss care."
"Extremely knowledgeable about the latest in longevity medicine and beyond easily accessible. It has been a dream collaborating on my care — as a provider myself, it's fun to talk about the latest and greatest."
"Dr. Gidwani is the very best MD I've had in my adult life. She listens intently and provides the correct remedy for whatever the issue may be. Her bedside manner makes one feel like everything is going to be ok — and it always is."
"Everything you hope for in a concierge doctor — attentive, knowledgeable, and truly invested. Such a comfort knowing she's a message away when something comes up."
"Her background as an MBA and business owner gives her a rare perspective that resonates deeply with me as a startup founder and technology executive. She truly understands balancing health and high-stakes responsibilities."
"Dr. Gidwani has changed the quality of my life. My energy was low and everyday tasks felt like a drain — after other doctors with no solution, she discovered why I was so exhausted. She made me feel like her first priority."
"If I could give 100 stars I would! She took the extra time to hear my concerns, was very thorough asking about my history, and deeply cared about my wellbeing and outcomes."
"I'm so lucky I was referred to her to get my health and wellness under control. She's knowledgeable, personable, and accessible — I can shoot her a quick text with questions. I've completely transformed my wellness under her guidance."
"After an extensive initial consultation incorporating testing in multiple areas, she developed a comprehensive plan already bearing significant results. Knowledgeable, compassionate, and truly a partner in my healthcare."
