Know your numbers before they become a problem.
Standard physicals check a handful of labs. Dr. Gidwani looks at your blood, body composition, heart, brain, biological age, gut, and hormones, then turns the results into one clear plan.
Not a menu. A strategy.
You don’t need every test. Dr. Gidwani picks the ones that answer real questions about your health, reads every result herself, and explains what it means for you.
At your consultation, Dr. Gidwani selects tests based on your history, goals, and family risk.
Labs, imaging, and at-home kits are coordinated for you.
A one-on-one review of every result, compared against your past records.
Lifestyle first, with medical treatment added where it adds value. Monthly check-ins with Dr. Gidwani, and biomarkers rechecked at 3, 6, and 12 months.
We measure whether it’s working.
Every targeted protocol comes with a tracking schedule. You check in with Dr. Gidwani every month, and the biomarkers that matter for your plan are rechecked at 3, 6, and 12 months, so changes are based on your data, not a hunch. Your wearable data is reviewed along the way.
Thirteen ways to see what’s really going on.
Comprehensive blood work
A standard physical checks the basics. This goes much further.
- Run through Quest and specialty labs, with add-ons Dr. Gidwani picks for you.
- Compared against your past labs so you see trends, not a single snapshot.
- Targeted biomarkers rechecked at 3, 6, and 12 months to confirm your plan is working.
DEXA scan
The most accurate way to see what your body is actually made of.
- Muscle: lean mass by region, including arms and legs, so we can protect and build it.
- Visceral fat: the fat around your organs most tied to heart disease and diabetes.
- Bone density: early warning for bone loss, especially through perimenopause and menopause.
- Tracking: repeat scans show whether you are losing fat or muscle, which the scale can’t tell you. Essential on GLP-1 medications.
VO₂ max testing
One of the strongest predictors of how long you live.
- Measures how efficiently your body uses oxygen at peak effort.
- Sets your exact heart rate zones for training.
- Shows where you stand for your age and how much room there is to improve.
Advanced heart testing
Heart disease starts years before symptoms. We look early.
- CAC score: a quick, low-dose CT that measures calcified plaque in your heart arteries.
- Cleerly: AI analysis of a coronary CT angiogram that measures soft plaque a calcium score can miss.
- Vibrant Cardio Zoomer: an expanded blood panel of lipid, inflammation, and vessel health markers.
TruAge epigenetic testing
How old your body is, and how fast it is aging right now.
- A blood test that reads DNA methylation to estimate biological age.
- Includes pace of aging (DunedinPACE), so we can see if your plan is slowing it down.
- Retest after changes to measure real impact.
Mitochondrial health
Your cells’ energy system drives fatigue, recovery, and aging.
- Vibrant Cellular Zoomer: urine test of mitochondrial and energy markers, oxidative damage, detox capacity, and nutrient status.
- Paired with training and nutrition changes, then retested.
Gut and food testing
Bloating, fatigue, skin, and mood often trace back to the gut.
- Vibrant Gut Zoomer: maps 100+ gut microbes and pathogens, digestion, inflammation, and gut lining health.
- Vibrant Food Zoomer: immune reactions to specific foods, when symptoms point there.
Hormones and blood sugar
Energy, sleep, weight, and mood start here.
- Vibrant Hormone Zoomer: sex and adrenal hormones and how your body breaks them down, plus a daily cortisol curve.
- Continuous glucose monitoring: two weeks of real-life blood sugar data from a small sensor.
- Interpreted for your life stage, including perimenopause, menopause, and low testosterone.
Brain and cognitive testing
A baseline today so we can protect memory and focus for decades.
- Cognitive testing: standardized measures of memory, attention, processing speed, and executive function.
- Vibrant Neural Zoomer: antibodies linked to inflammation affecting the brain and nerves.
- APOE and genetic risk: helps decide how aggressive prevention should be.
Toxins and immune testing
For unexplained symptoms that standard labs don’t explain.
- Vibrant Toxin Zoomer: 20 heavy metals, 30 mold toxins, 38 environmental chemicals, and 17 PFAS.
- Vibrant Immune Zoomer: autoimmune antibodies across organ systems.
- Tickborne panel: Lyme disease and co-infections, when history points there.
Micronutrient testing
Know exactly what you are low in before adding supplements.
- Vibrant Nutrient Zoomer: vitamins, minerals, amino acids, and fatty acids.
- Turns into a targeted supplement plan, not a cabinet full of guesses.
Cancer screening and imaging
Find problems while they are small.
- Galleri: one blood draw that screens for a signal shared by 50+ cancer types. It adds to your regular screenings and does not replace them.
- Whole-body MRI: a full-body scan with no radiation, reviewed with you so findings are put in context.
Wearable review
Your watch, ring, or sensor already collects the data. Dr. Gidwani reads it.
- Sleep, heart rate variability, resting heart rate, activity, and recovery from devices like Oura, WHOOP, Apple Watch, and Garmin.
- Glucose trends from continuous glucose monitors.
- Reviewed alongside your labs, so daily habits and biomarkers tell one story.
Studies and lab testing are billed separately. Some may be reimbursable through insurance.
Testing questions.
Do I need all of these tests?
Can I just order one test?
How often do you retest?
Do you review wearable data?
How is this different from a regular physical?
What does a DEXA scan show?
Is testing covered by insurance?
Where is testing done?
Start with a conversation.
Book a complimentary intro call to see which tests make sense for you.
Begin the Conversation →