​​Longevity is unique to each individual. Dr. Pooja combines advanced protocols with core lifestyle strategies—because even the most cutting-edge therapies work best when sleep, nutrition, movement, and stress are optimized. Her approach addresses inflammation, hormonal shifts, toxin buildup, and mitochondrial decline through diagnostics, peptides, hormone therapy, detox support, and key molecules like NAD+ and glutathione—to slow biological aging and extend healthspan.